High-Intensity Interval Training (HIIT) Cutting Plan

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Summertime has always been one of the most significant reasons to take care of body shape. If the excessive pounds are hiding your six-pack...

Top 10 Foods You Should Never Eat with Braces

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Braces require some special care to work their best. To avoid damaging the wires and brackets, you should adjust your diet temporarily. This means...

Hiring or Not Hiring a Professional Personal Trainer: How to Decide...

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Good workout and nutritious food are the keys to achieving your health goals. But the argument is whether one must hire a professional personal...

7 Things You Didn’t Know About Alcohol

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Alcohol. Who doesn't know, drink, use or like it? It's a base ingredient for our beers, wines, spirits and other booze. And of course...

Safest Ways to Deal with Post-Traumatic Stress Disorder

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Post-Traumatic Stress Disorder indicates a mental health condition. People who have experienced or witnessed a traumatic event may go through PTSD. Symptoms of PTSD...

How to Improve Your Memory: An In-Depth Guide

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Do you find yourself forgetting important details, struggling to recall names and faces, or losing track of where you put your keys? You're not...

Streamlining Patient Communication and Care: Strategies and Technologies for Healthcare Providers

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The healthcare industry is rapidly changing, and healthcare providers need to keep up with the changing landscape. One of the most important aspects of...

Exploring Your Options: A Guide to Different Types of Periodontal Treatment

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Periodontal treatment is a dental procedure that can be done by either a dentist or a periodontist - a dental specialist who focuses on...

A Conversation With Doctor Anosh Ahmed About Mental Health Matters

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Doctor Anosh Ahmed, an internal medicine physician, entrepreneur, and philanthropist in the Houston area, has an exceptional passion and shared ideology with the professional...

What Qualifications Do I Need to Go Into Dentistry?

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For many people, going into dentistry is a dream, and one of the best ways to ensure that you enter this field is by...